“In our natural state, we are glorious beings. In the world of illusion, we are lost and imprisoned, slaves…Our jailer is a three-headed monster; one head our past, one our insecurity, and one our popular culture” Marianne Williamson
Podcast I loved this week
Huberman Lab – Time Perception + Entrainment by Dopamine, Serotonin and Hormones
For anyone who frequently feels like they are in a time warp…either in a rush, like time is flying by or as if the whole world has suddenly slowed…or maybe you feel in the moment like something is taking aaaaaages but then you remember it as a blink of the eye. All these strange time altering sensations actually have a basis in our neurobiology and this podcast takes us on a deep dive into the science
I love magic but I also love anything that can bring grounded wisdom to our intuitive knowings
This pod gets technical, but it’s so worth it if you want a different understanding of why time shifts and shapes the way it does, the scientific importance of cyclical living, and how to harness the different ways we perceive time to support us in our daily lives
and One More Thing
Full Moon in Taurus Lunar Eclipse 🌟
This Moon is transformative
In a way, that feels like all that needs to be said
It is a peaking of energy, a revealing of hidden undercurrents, a brightly lit turning point that cannot be avoided
It is also a channel for shock and disruption
But luxuriating in the earthy, grounded, slow-moving power of Taurus gives us some indication of how we can soothe ourselves through this moment
It’s hard for me to write today as two challenging family situations have arisen in the past 12 hours, an unexpected death in our extended family and a health crisis in my immediate family
Reminders that the time we have here is potent, powerful and not to be lived in regret or worry. If the energy of this Moon triggers shadows or darkness, if it pulls you into the cavernous wells of your own soul it is because there is liberation on the other side of it
To live in abundance is your birthright, to enjoy the grace of a life lived that is fully your own, that is what we are here for
Take this Moon as opportunity to rest into your Truth, give yourself the gift of your own silence, your own space, your own container to release the stickiness we collect over our time in these bodies
Ground yourself back into the earth, rest on structure that nourishes you, hold yourself with gentle steady power
Loving you infinitely xxx